The Team

Name: Pilates Excellence
Address: Aix-en-Provence
Telephone: 06 73 34 15 29

Paris - London - Deauville - Aix-en-Provence

Paris

Laetitia

PILATES INSTRUCTOR

Laetitia

PILATES INSTRUCTOR

Her sessions are meant to be holistic, with a desire to perfect each session. She strives to know her clients perfectly on their physical capacity but also on their states of mind before each session. Because she believes that the body and the spirit are inseparable to feel all the benefits of Pilates!

Sophie

FOUNDER AND COACH

Sophie

FOUNDER AND COACH

Sophie knows that the best way to achieve her goals is to practice Pilates in a private session. Each session is personalised with a strong commitment to her clients.

Aude

YOGA INSTRUCTOR

Aude

YOGA INSTRUCTOR

Aude, a passionate dancer and yoga instructor, began her artistic journey at the tender age of three and a half. With a rich and diverse background, she has developed an impressive mastery in classical dance, modern jazz, and contemporary styles. Her determination and dedication manifested early, leading her to pursue rigorous academic training.

Michael

Pilates Instructor

Michael

Pilates Instructor

Michael offers holistic Yoga sessions tailored to each individual’s physical and emotional needs. He firmly believes that harmony between the body and mind is essential to maximize the benefits of Yoga.

Alexandra

Pilates Instructor

Alexandra

Pilates Instructor

Alexandra offers holistic Pilates sessions tailored to each individual’s physical and emotional needs. She firmly believes that harmony between the body and mind is essential to maximize the benefits of Pilates.

Delphine

Pilates Instructor

Delphine

Pilates Instructor

Delphine offers holistic Pilates sessions tailored to each individual’s physical and emotional needs. She firmly believes that harmony between the body and mind is essential to maximize the benefits of Pilates. Her personalized approach ensures a unique and enriching experience for all her clients.

Charlotte

YOGA INSTRUCTOR

Charlotte

YOGA INSTRUCTOR

Charlotte teaches with passion and conviction. At each session, she is committed to passing on and making you feel all the benefits of Pilates: your body shape changes, you feel stronger, more focused and confident.

Nagisa

PILATES INSTRUCTOR

Nagisa

PILATES INSTRUCTOR

Nagisa likes to teach Pilates in a caring way and with a view to the well-being of the body. Each session is built around the capacities of the body of each person, to progress at a good pace and obtain results without physical pain.

Charline

YOGA INSTRUCTOR

Charline

YOGA INSTRUCTOR

Charline approaches each yoga session as a unique and enriching experience. She aims to deeply understand her clients, not only in terms of their physical condition but also their emotional state.

Londres

Charlotte

Strengths Experienced, Caring, Rigorous

Disciplines Yoga

Spoken languages English

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Presentation

Charlotte has been studying Pilates for over 20 years. She began her training by practising dance at a young age and then performing in a contemporary dance company, she then worked as a model and actress. Throughout her career she has used Pilates as an integral part of her training, she continues to dance and also trains in Yoga, Laban Movement Psychology, Body Psychology and Alexander Technique.

She first trained with Rachel Rafiefar and Trevor Blunt in London, acting as an assistant in a series of workshops for osteopaths and Bowen therapists. Charlotte completed her Matwork Foundation Matwork teacher training with Anoushka Boone of the Pilates Foundation and now an accredited member of the Pilates Foundation and IPTA.

Teaching style

Fascinated by the engineering of the body, Charlotte’s classes have a kinesthetic dimension which encourages the practitioner to develop better proprioception of their body. Drawing on all her experience, the body is at the centre of these classes to develop an awareness of anatomical and postural alignment, through the principles of Pilates.

Paris

Laetitia

Strengths Precise, Attentive, Motivating

Disciplines Pilates

Spoken languages French, English, Portuguese

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Presentation

After spending several years in the Communication sector, Laetitia decided to change her career path and concentrate on her passion: movement, which she discovered at an early age by taking ballet and acrobatic gymnastics classes.

She discovered Pilates 15 years ago in Brazil, where she was immediately seduced by this method, which brought her an immediate sense of well-being and a renewed energy that she found in her daily life.
After many years of practising Pilates, she realises that Pilates is a holistic method that has benefits for both body and mind; indeed after each session she finds serenity. Pilates has also opened her up to body awareness: knowing and correcting her body’s imbalances but also its strengths.

Trained in Paris, École À-LYNE – BALANCE BODY method, she is a certified instructor of level 3 and all apparatus and is a member of the pilate federation.

Teaching style

Her sessions, adapted to all levels, are tailored and caring because she believes that every body is different and every person is unique.

Laetitia likes to transmit her passion for movement, anatomy and bodily intelligence, by offering authentic and fun teaching, focused on body awareness and postural correction.

Paris

Sophie

Strengths Demanding, Caring, Committed

Disciplines Pilates

Spoken languages French, English

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Presentation

Sophie has a taste for technical rigour.
Sophie has worked for 15 years in consulting and business development, while at the same time training in classical and Russian dance at the conservatory. She thus understood very early on the inseparable link between body and mind.

After 10 years of diligent practice of the Pilates method, Sophie turned to postural work. Passionate about the body and its mechanisms, she trained in Transversal Stretching by emergence of form, after obtaining certification as a Pilates teacher from the A-Lyne school (Paris) certified by Balance Body University (USA).

Teaching style

Sophie has developed a teaching method based on body awareness with in-depth work on postural alignment allowing her clients to feel more confident and stronger in their daily lives.

She adapts the sessions according to each client, each objective but always respecting the principle of precision of movement, the key of the Pilates method to achieve its objectives.

Sophie teaches one-to-one and small group classes, from beginners to high level athletes.
Sophie is a member of the French Pilates Federation.

Aix-en-Provence

Nagisa

Strengths Caring, Rigorous, Precise

Disciplines Pilates

Spoken languages French, English, Japanese

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Presentation

Nagisa, born in Niigata, Japan, was very passionate about classical dance since 4 years old. When she arrived in France at the age of 13, she studied classical dance at the National Conservatory of Dance in Nantes and then at the Conservatory of Lyon.

After graduating in 2001, she was hired by the Ballet Preljocaj, Centre chorégraphique national d’Aix en Provence, until 2019 where she had a great career. She will play the main roles in many of Angelin Preljocaj’s repertoires: “The Rite of Spring”, “Romeo and Juliet”, “Snow White”…

She will be mentioned in several international newspaper articles, including the Dancer of the year award (The Beverly Hills Outlook awards), and will appear in several films and books.

Thanks to this fame, she will obtain in 2013, a dispensation of the State Diploma of dance teacher.

Aware of the limits of her physical and psychological capacity in the face of intense daily training and touring, Nagisa felt the need to protect herself from possible injuries. So she started practicing Pilates. Seduced by the benefits of this method, she decided to take a break from her career and follow a complete training of Romana’s Pilates (original method) in Paris, in order to be able to share this body-friendly teaching through a mindful and deep approach.

Teaching style

Nagisa teaches with care, respect for the body and according to the level of each person.

She attaches great importance to understanding the body behaviour of each person in order to provide quality physical support for everyday life.

Her sessions are adapted to practice Pilates not only for therapeutic purposes but also to give the body the best assets to flourish.

Deauville

Charline

Strengths Adaptable, Diverse Expertise, Passionate

Disciplines Yoga

Spoken languages French, English

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Presentation

After spending six years as a destination manager in international club hotels, Charline realized the significant impact yoga had on her life. She has been inspired by various styles of yoga that she discovered around the world, from renowned studios in Mexico to more intimate teachings in Thailand.

Trained in Hatha and Vinyasa Yoga, with an international certification by Yoga Alliance, she is also certified in pre- and post-natal yoga according to the Gasquet method. Charline also holds a certification in Thai Massage and a BPJEPS Leisure for all audiences.

Teaching style

Charline offers customized classes accessible to all levels. Passionate about adaptability, she enjoys varying the intensity of her classes based on the needs and the day’s dynamism of each participant.

Her love for yoga extends beyond the postures; she is passionate about the philosophical and therapeutic aspects of the practice. Whether you are a beginner or experienced, adult or child, Charline will guide you in your journey towards complete well-being.

A Word from the Yogi :

An athlete since her childhood, Charline has always been fascinated by movement and relaxation. Today, she is the proud founder of the company and association Yoga Normandie, through which she conveys her passion and expertise. She is thrilled to be able to share the benefits of yoga with people of all ages and backgrounds, including during special times like pregnancy and motherhood.

Paris

Aude

Strengths Passionate, Devoted, Inspiring

Disciplines Yoga

Spoken languages French

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Presentation

At fourteen, Aude joined the Avignon dance conservatory, where she undertook a three-year intensive program in jazz dance, supplemented with studies in dance history, anatomy, and music. She graduated with distinction in choreographic studies. In 2016, her artistic quest took her to Cours Florent in Paris, where she deepened her skills in classical theatre and musical comedy.

Always drawn to yoga, energies, and pedagogy, Aude took a significant step in January 2020 by traveling to India for a 200-hour intensive training in Hatha Yoga, the traditional form of yoga. Now, as a Yoga Alliance certified instructor, she continues to enhance her abilities through various specialized trainings, particularly in sound yoga (mantras) and gesture (mudras).

Teaching style

Aude approaches yoga teaching with passion and devotion.

Her teaching style is marked by a unique combination of technical rigor and a holistic approach. She incorporates precision in her yoga classes while focusing on the balance between body and spirit.

Aude also uses mantras and mudras to enrich her students’ experience, enabling them to explore deeper dimensions of yoga practice. She values the individuality of each student, adapting to their specific needs with particular attention and empathetic listening.

During her private yoga classes, Aude creates an intimate and personalized learning environment, where each session is designed to be a conscious and enriching exploration. Her teaching aims not only to improve physical flexibility and strength but also to promote mental and emotional well-being, guiding her students towards a harmonious balance and a deeper understanding of themselves.

Paris

Michael

Strengths Courageous, Sensitive, Attentive

Spoken languages French, English

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Presentation

Michael Iacovazzi-Pau, a Franco-Italian yoga instructor, began his yoga journey in the United States and has accumulated over 15 years of experience in a practice based on traditional Hatha Yoga. Over time, he developed Mindful Yoga—a holistic approach that uses physical movement and reflection as gateways to self-discovery and inner transformation. Before returning to Paris, he spent the last four years in Cyprus, where he deepened his spiritual connection by leading yoga classes and retreats that combine yoga, meditation, and mindfulness in Mediterranean settings that prioritize nature and well-being. He has been certified by Yoga Alliance International since 2020.

Teaching style

Michael's teaching philosophy is based on the idea of making yoga a tool for self-discovery, healing, and personal development. His practice aims to connect the physical and emotional aspects of yoga, encouraging students to explore their inner world through conscious movement, breathing exercises, and meditation.
Michael's classes are both structured and intuitive, creating a safe space for practitioners of all levels to fully engage in their practice. His style emphasizes present-moment awareness and the transformative power of yoga beyond the mat, allowing participants to connect more deeply with themselves and to re-center.

Paris

Alexandra

Strengths Precise, Attentive, Passionate

Spoken languages French, English

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Presentation

Alexandra began studying jazz dance at a young age, cultivating a deep passion for movement and bodily expression. About ten years ago, she discovered Pilates, a discipline that immediately captivated her for its profound benefits on the body as well as its power to rebalance the mind and emotions. Trained in Pilates Mat covering the entire repertoire with Revolt/Reformation, she offers a modern and creative teaching style while honoring the fundamental principles of the classical method. With over twenty years of professional experience in the media and health sectors, Alexandra has developed particular expertise in supporting active individuals. Whether it's to relieve stress-related tensions and improve posture, or to foster a reconnection with oneself, she adapts her sessions to each person's specific needs. Passionate about anatomy, she continues to regularly train to provide ever more precise and adapted instruction.

Teaching style

Alexandra favors a pedagogy that combines precision and fluidity, seeking a harmonious balance between muscular strengthening and relaxation. She designs tailor-made sessions, adapted to each person's morphology, posture, and objectives, thus offering a unique and exclusive experience. Her classes are dynamic and imbued with great energetic awareness, allowing her clients to progress with confidence and serenity. Alexandra also teaches seniors, a group close to her heart for whom Pilates represents a valuable support for their health. Her holistic approach aims to improve the overall well-being of each individual according to their lifestyle specifics.

Paris

Delphine

Strengths Curious, Dynamic, Sensitive

Spoken languages French, English

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Presentation

Always passionate about movement, Delphine has practiced classical, jazz, and contemporary dance while studying economics and international trade. After a successful career in the fashion industry, she discovered Pilates by chance, marking the beginning of a true passion. Certified by Romana's Pilates in Paris, Delphine decided to redirect her professional life towards the world of wellness and movement. She continues to regularly train in anatomy, relaxation, and sophrology to enhance her approach and understanding of the body.

Teaching style

Delphine utilizes the Romana method, inherited from Joseph Pilates, and also incorporates accessories and the barre au sol in her teachings. Her pedagogy is technical, precise, and warm, respecting each client's needs, desires, and body type. Delphine adapts each session to ensure harmonious progression and optimal well-being.

Nos valeurs & qualités

Professional and deeply human

Nous contacter Rejoindre notre équipe

Efficiency Excellence Listenning Exigency Bespoke Intelligence Ponctualité Discrétion Respect

Join our team

Nous sommes toujours à la recherche de collaborateurs qui partagent nos valeurs

Your perspectives

You will teach 1-1 at home or in the workplace, mainly on carpet.
You’ll build a relationship of trust with your students
You will be able to talk to health professionals about the diagnosis and treatment of your customers.
You will concentrate on Pilates and/or Yoga.
We take care of administrative support, reservations and payment procedures.

Nos attentes

Excellent qualifications and training in Pilates and/or Yoga.
High standards in communication and presentation skills.
A keen sense of discretion and customer service.
Ability to travel to your home.
Ability to use specialized equipment.

Apply

@PilatesExcellence

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